Hannah Palmer is a well-known American model and social media influencer, born on May 18, 1998, in Prescott, Arizona. She attended Prescott High School and later studied at the University of Arizona. Additionally, she enrolled at Penrose Academy, a beauty school in Phoenix, Arizona. Hannah began her modeling career by sharing photos on Instagram, which quickly gained attention. Her participation in Maxim’s “Cover Girl Contest” further increased her popularity, leading to collaborations with brands like KO Watches, Bang Energy, and Fashion Nova.
Beyond modeling, Hannah is passionate about fitness and wellness. She emphasizes the importance of self-care, incorporating activities like hiking, yoga, and weight training into her routine. Hannah believes in working out not just for appearance but for overall well-being. She also practices self-care techniques such as IV hydration and lymphatic drainage massages to maintain her health, especially during busy travel schedules.
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Hannah has developed fitness programs like the “12 Week Strength Program” and the “12 Week Booty Build & Burn” to help others achieve their fitness goals. These programs focus on building strength and muscle through structured weightlifting routines. They are designed for individuals at various fitness levels, aiming to provide a solid foundation in strength training.
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In addition to her structured programs, Hannah enjoys outdoor activities such as biking, kayaking, and horseback riding. These hobbies not only keep her physically active but also contribute to her mental well-being. She often shares her adventures and fitness tips with her followers on social media platforms, inspiring many to lead a healthy lifestyle.
Hannah’s approach to fitness is holistic, focusing on both physical and mental health. She practices yoga daily, finding it beneficial for relaxation and mental clarity. Her dedication to maintaining a balanced lifestyle serves as motivation for her followers, encouraging them to prioritize their well-being.
